The Beauty Barn
Fillingham
Symmetry & Flex
Jennie McMahon
Bowen Technique, Massage and Manual Lymphatic Drainage Relaxation and Wellness
Trained and qualified in the Bowen Technique with European College of Bowen Studies
Trained and qualified in Body and Sports Massage with Brighton Holistics
Further training in Exercise and Rehabilitation with Bowen College
Further training in Deep Tissue Massage with Jing Advanced Massage Training
MASCED Accredited (Melanoma And Skin Cancer Early Detection)
Health, Safety and Hygiene Returning to work with Gateway Workshops
6 Day Live Dissection - Exploring Anatomy and Fascia with Functional Anatomy
Trained and qualified in Manual Lymphatic Drainage with Gateway Workshops
Insured with HISCOX UK
07711 315781
symmetryandflex.co.uk
What We
Offer
BOWEN TECHNIQUE
The Bowen Technique is a gentle, very effective soft tissue therapy suitable for infants to the elderly, those with sedentary lifestyles to sporty ones. It is a complete body work system that will address the client as a whole. The unique Bowen rolling moves are made to specific points on the body penetrating to a deep cellular level, stimulating muscle and other soft tissue, releasing tension, enabling relaxation and healing. The Bowen Technique originates from Australia where it has been a very popular choice for healing since the 1950's. The experience of a treatment is gentle and relaxing. It is excellent not only for musculoskeletal issues but can also help with many other chronic types of illness and conditions such as digestive and stress related problems.
PRICE £45 PER TREATMENT
SPORTS MASSAGE
Sports Massage is excellent both pre event to aid in the prevention of injury or post event to help along the recovery process. It's not only for the sports person, many of us spend our day behind the wheel or at a desk. A range of techniques such as assisted stretching, trigger point therapy and fascia release, are used that can aid and relieve chronic pain and a restricted range of motion.
Excellent for:
Relaxing, stretching and loosening muscle fibre and connective tissue
Improving blood and lymphatic circulation
Aiding body systems in the removal of waste products
Warming muscle groups pre event to aid in injury prevention
Stretching and relaxing muscle groups post event to encourage recovery
PRICE £50 PER TREATMENT
Debit/Credit card payments welcome
Gift cards are available
BODY MASSAGE
Your massage will be individual to the your needs and can be very light touch or a deeper more pressured massage can be chosen. Massage is both therapeutic and stimulating, encouraging the circulatory system and promoting lymphatic flow. Massage can aid recovery from many conditions and also be used as an aid to general wellbeing. Massage techniques will depend on the reason you have sought treatment ie for relaxation, an ongoing discomfort or pre/post sporting event.
Enjoy a 60 minute massage with a high quality non scented wax or a pre blended aromatherapy oil.
With all the stresses we have in our lives today, massage is a simple luxury and health benefit we all deserve.
PRICE £50 PER TREATMENT
MANUAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage is a gentle but powerful therapy using light, flowing and rythmic movements.
It is primarily used to optimise the of flow of lymphatic fluid back into the circulatory system for the removal and cleansing of metabolic wastes, toxins and excess water.
It is recomended by many surgeons post cosmetic surgery but is also useful for the treatment of many chronic types of illness as it is both cleansing and health promoting.
PRICE £50 PER TREATMENT